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Food

GRAPEFRUIT

ANALYZE BLOOD VITAMINS, WHEN AND WHY
Supplements

ANALYZE BLOOD VITAMINS, WHEN AND WHY

The levels of vitamins in the blood fluctuate and often do not reach the minimum necessary to ensure a good level of health and protection. With age, the body’s ability to absorb the vitamins introduced…

Migraine
Diet and diseases

Migraine

A migraine state is defined as an attack that lasts for more than 72 hours, while those suffering from chronic migraine, it is a debilitating state that lasts for several days and even months. Migraine…

Vitamin K
newsNutrigenomicsNutrition and microbiome

Vitamin K

The term vitamin K indicates a series of compounds derived from the 2-methyl-1,4-naphthoquinone molecule including vitamin K1, synthesized by green plants and vitamin K2, produced in the intestinal tract by intestinal flora. Characterized by antihemorrhagic…

Acrylammide info
Diet and cancerFoodnews

Acrylammide info

Acrylamide is a chemical that naturally forms in starchy food products during high-temperature cooking, including frying, baking, roasting and also industrial processing, at +120°C and low moisture. The main chemical process that causes this is…

GRAPEFRUIT
Food

GRAPEFRUIT

ANALYSIS OF A FRUIT THAT IS A POWERFUL HELP FOR THE COLD SEASON, BUT ALSO HIDES DANGERS FOR THOSE TAKING DRUGS Grapefruit is a citrus fruit with a pleasantly sour taste that quenches thirst and…

water and sport
Foodnews

water and sport

The most important nutritional ergogenic aid for athletes is water. Exercise performance can be significantly impaired when 2% or more of body weight is lost through sweat. For example, when a 70-kg athlete loses more…

Pollution and the effect of our actions
news

Pollution and the effect of our actions

The effects of the human activity on the planet put not only the planet at risk, but above all the survival of our species. We must continue to evolve and improve, but we should do…


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