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PLANTS MIGHT BE HARMFUL
Food

PLANTS MIGHT BE HARMFUL

NOT ALL PLANTS HAVE COME TO HEAL US Many plants have active organic compounds that are particular healthful for us, but could become toxic if eaten in excess. These molecules have protective effect for the…

PLANT STEROL AND IMPORTANCE FOR HIGH LEVEL OF LDL
Food

PLANT STEROL AND IMPORTANCE FOR HIGH LEVEL OF LDL

VEGETABLE STEROLS AND THEIR EFFECT ON LDL( LOW DENSITY LIPOPROTEIN) LEVEL IN BLOOD These are essential natural components of vegetables, very useful in their function having an hormone effect on plants. They are similar in…

SODIUM REVISITED FOR ATHLETES
Foodnews

SODIUM REVISITED FOR ATHLETES

SODIUM REVISITED: We all know that diet high in sodium is extremely dangerous in the long run. On a previous article though I encouraged athletes to add a little of salt in their diet. Generally…

CHICKEN AND ITS BENEFITS
Food

CHICKEN AND ITS BENEFITS

Between the meats is one of my favorites and absolutely one of the best the chicken meat . I would like to briefly focus only on the beneficial characteristics of a good and recognized source…

The importance of water
Food

The importance of water

DRINKING AND THE IMPORTANCE OF FLUIDS INTAKE IN THE HOT SEASON The importance of drinking the right amount and quality of liquids especially in the hot season or if there is too much Humidity or…


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