Many factor influence fullness. It is a combination of calories content and fibers that increase the fullness stomach sensation, the protein content ( more bcaa and thriptofane, tyrosine ) if higher greater is the effect…
-Fitness and bodybuilding athlete, sport trainer and expert of body re-composition and training
- Registered Nutritionist
Graduated in Pharmacy and in Nutrition Biology and specialized in Human Nutrition and Sports Nutrition
Entered in the Sports arena in the 2018 American Hall Of Fame awarded by the American association of gyms as a promoter of a clean and doping free sport
He wrote numerous articles for specialized magazines and he appeared in National Tv as an expert
If you need special care and attention to your diet, I can help you, whether you need to combine proper nutrition with your sports preparation, or whether you need a matched and personalized training and nutritional program or simply understand which program is more suitable to you, I can help.