As you all have noticed, the problem of overweight instead of decreasing is increasing especially in the young population. If until recently we had seen the average life increase and reach levels close to 80…
THERE ARE SIMPLE PILLS TO FOLLOW TO FEEL WELL AND LIVE AS LONG AS POSSIBLE Approaching Christmas I wanted to give you a personal indication of what I follow to try to preserve my health,…
There are essential points of your diet that in this period of confinement or exhausting work and in any case always at risk of contracting a disease, you must not forget Every element of your…
According to several studies published this year the ideologists that by following a vegetarian diet they may live longer are on a positive track. Studies seems to show that those who follow a vegetarian diet…
How did our nutrition changed from 1960 to 2014 ? The consumption of meat went from 26% to 20 % The reason could have been the Hygienic crises of poultry and meat during these years…
“short presentation": -Fitness and bodybuilding athlete, sport trainer and expert of body re-composition and training - Registered Nutritionist -Sport Nutritionist Graduated in Pharmacy and in Nutrition Biology and specialized in Human Nutrition and Sports Nutrition Entered in the Sports arena in the 2018 American Hall Of Fame awarded by the American association of gyms as a promoter of a clean and doping free sport He wrote numerous articles for specialized magazines and he appeared in National Tv as an expert If you need special care and attention to your diet, I can help you, whether you need to combine proper nutrition with your sports preparation, or whether you need a matched and personalized training and nutritional program or simply understand which program is more suitable to you, I can help.
