cortisol the stress Hormon
December 17, 2021
Cortisol is a hormone involved in the stress response and in emergency situations and is important for having energy that is ready to use and to reduce inflammation. It is a life-saving hormone, but if…
Lectins and our intestine
March 20, 2019
LECTINS WHAT IS IMPORTANT TO KNOW Soon or later in our life we can all be affected by an adverse reaction between the lectins contained in food and our small intestine. These carbo binding protein…
FOOD AND SATIETY INDEX
January 20, 2019
Many factor influence fullness. It is a combination of calories content and fibers that increase the fullness stomach sensation, the protein content ( more bcaa and thriptofane, tyrosine ) if higher greater is the effect…
Food and lactating
January 3, 2019
The period of our life where the best connection between food pleasure related with taste and smell are in the mother’s bosom and in the first years of life. I am convinced that a very…
Our health is in risk
January 3, 2019
It is now well established that the interactions between food and longevity are innumerable. Depending on the incorrect diet level, our life can be shortened by a variable period between 5 and 30 years, all…
